{"id":31435,"date":"2025-05-23T11:19:02","date_gmt":"2025-05-23T16:19:02","guid":{"rendered":"https:\/\/www.colegiobolivar.edu.co\/website\/?p=31435"},"modified":"2025-05-23T11:19:02","modified_gmt":"2025-05-23T16:19:02","slug":"espacios-que-transforman-las-emociones","status":"publish","type":"post","link":"https:\/\/www.colegiobolivar.edu.co\/website\/es\/espacios-que-transforman-las-emociones\/","title":{"rendered":"Espacios que transforman las emociones\u00a0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>En K\u00ednder 4E, <\/strong>liderado por la profesora <strong>Carolina Moreno, Silvana Carvajal y Andrea Ram\u00edrez<\/strong>, ha florecido un proyecto que, inspirado en la <strong>metodolog\u00eda de <em>Conscious Discipline, <\/em><\/strong>busca establecer espacios donde los ni\u00f1os <strong>aprendan a identificar, comprender y regular sus emociones de una manera sana y emp\u00e1tica.<\/strong> Estos espacios son \u201crincones\u201d construidos con las ideas y emociones de los estudiantes.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-id=\"31436\" src=\"https:\/\/colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.54-PM-1024x576.jpeg\" alt=\"\" class=\"wp-image-31436\" srcset=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.54-PM-1024x576.jpeg 1024w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.54-PM-300x169.jpeg 300w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.54-PM-768x432.jpeg 768w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.54-PM.jpeg 1280w\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-id=\"31437\" src=\"https:\/\/colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-31437\" srcset=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-1-1024x768.jpeg 1024w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-1-300x225.jpeg 300w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-1-768x576.jpeg 768w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-1.jpeg 1280w\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-id=\"31438\" src=\"https:\/\/colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-2-1024x768.jpeg\" alt=\"\" class=\"wp-image-31438\" srcset=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-2-1024x768.jpeg 1024w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-2-300x225.jpeg 300w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-2-768x576.jpeg 768w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-2.jpeg 1280w\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Uno de estos lugares es el <strong>\u201cEspacio de la Tranquilidad\u201d,<\/strong> que naci\u00f3 del cuento <em>El Monstruo de los Colores, <\/em>y<em> <\/em>que permiti\u00f3 hablar abiertamente de la tristeza, el enojo, la alegr\u00eda y el miedo, entre otros sentimientos. Los ni\u00f1os decidieron qu\u00e9 elementos consideraban importantes para manejar cada emoci\u00f3n: desde almohaditas hasta fotos de sus familias, pasando por aromas agradables y peluches. Todo fue dise\u00f1ado con ellos y por ellos, incluyendo las letras del cartel que bautiza el rinc\u00f3n. Tambi\u00e9n utilizaron diferentes cubos, como el de la respiraci\u00f3n o el de las emociones, para guiarse en la realizaci\u00f3n de distintos ejercicios de respiraci\u00f3n o de di\u00e1logo para calmarse, y registros con sellitos para documentar sus avances.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" sizes=\"(max-width: 768px) 100vw, 768px\" data-id=\"31440\" src=\"https:\/\/colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-3-768x1024.jpeg\" alt=\"\" class=\"wp-image-31440\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" sizes=\"(max-width: 768px) 100vw, 768px\" data-id=\"31439\" src=\"https:\/\/colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-4-768x1024.jpeg\" alt=\"\" class=\"wp-image-31439\" srcset=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-4-768x1024.jpeg 768w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-4-225x300.jpeg 225w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-4.jpeg 960w\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" sizes=\"(max-width: 768px) 100vw, 768px\" data-id=\"31441\" src=\"https:\/\/colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-5-768x1024.jpeg\" alt=\"\" class=\"wp-image-31441\" srcset=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-5-768x1024.jpeg 768w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-5-225x300.jpeg 225w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-5.jpeg 960w\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" sizes=\"(max-width: 768px) 100vw, 768px\" data-id=\"31450\" src=\"https:\/\/colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-6-768x1024.jpeg\" alt=\"\" class=\"wp-image-31450\" srcset=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-6-768x1024.jpeg 768w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-6-225x300.jpeg 225w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-6.jpeg 960w\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" sizes=\"(max-width: 768px) 100vw, 768px\" data-id=\"31449\" src=\"https:\/\/colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-18-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-31449\" srcset=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-18-1-768x1024.jpeg 768w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-18-1-225x300.jpeg 225w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-18-1.jpeg 960w\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-id=\"31451\" src=\"https:\/\/colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-23-at-11.16.15-AM-1024x768.jpeg\" alt=\"\" class=\"wp-image-31451\" srcset=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-23-at-11.16.15-AM-1024x768.jpeg 1024w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-23-at-11.16.15-AM-300x225.jpeg 300w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-23-at-11.16.15-AM-768x576.jpeg 768w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-23-at-11.16.15-AM-1536x1152.jpeg 1536w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-23-at-11.16.15-AM.jpeg 1600w\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Pero eso no es todo. Tambi\u00e9n est\u00e1 el espacio de la \u201c<strong>Calma Activa\u201d,<\/strong> donde pueden liberar energ\u00eda de forma segura y respetuosa. All\u00ed, papeles para arrugar, objetos para apretar o un lugar donde saltar o jalar una cuerda les permiten expresar lo que sienten sin afectar a otros compa\u00f1eros. Esta es una forma poderosa de ense\u00f1ar autorregulaci\u00f3n desde la experiencia emp\u00edrica.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" sizes=\"(max-width: 768px) 100vw, 768px\" data-id=\"31446\" src=\"https:\/\/colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-14-768x1024.jpeg\" alt=\"\" class=\"wp-image-31446\" srcset=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-14-768x1024.jpeg 768w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-14-225x300.jpeg 225w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-14.jpeg 960w\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-id=\"31443\" src=\"https:\/\/colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-9-1024x768.jpeg\" alt=\"\" class=\"wp-image-31443\" srcset=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-9-1024x768.jpeg 1024w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-9-300x225.jpeg 300w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-9-768x576.jpeg 768w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-9.jpeg 1280w\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" sizes=\"(max-width: 768px) 100vw, 768px\" data-id=\"31445\" src=\"https:\/\/colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-15-768x1024.jpeg\" alt=\"\" class=\"wp-image-31445\" srcset=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-15-768x1024.jpeg 768w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-15-225x300.jpeg 225w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-15.jpeg 960w\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" sizes=\"(max-width: 768px) 100vw, 768px\" data-id=\"31444\" src=\"https:\/\/colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-11-768x1024.jpeg\" alt=\"\" class=\"wp-image-31444\" srcset=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-11-768x1024.jpeg 768w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-11-225x300.jpeg 225w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-11.jpeg 960w\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s, el \u201c<strong>\u00c1rbol de los Deseos\u201d <\/strong>celebra actos de amabilidad y logros personales: desde aprender a amarrarse los cordones hasta ayudar a un compa\u00f1ero. Cada estrella o coraz\u00f3n que se coloca en el \u00e1rbol tiene una historia que resalta el esfuerzo y el valor de ser \u00edntegro, compasivo y buen compa\u00f1ero.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" sizes=\"(max-width: 768px) 100vw, 768px\" src=\"https:\/\/colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-21-768x1024.jpeg\" alt=\"\" class=\"wp-image-31447\" srcset=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-21-768x1024.jpeg 768w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-21-225x300.jpeg 225w, https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-2.17.55-PM-21.jpeg 960w\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">De esta manera, el proyecto de la clase de K4E es un ejemplo de que en nuestra Comunidad Educativa en Preprimaria no \u00fanicamente se aprende a leer o a contar, sino que tambi\u00e9n se adquieren valiosas ense\u00f1anzas para ejemplificar el buen car\u00e1cter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En K\u00ednder 4E, liderado por la profesora Carolina Moreno, Silvana Carvajal y Andrea Ram\u00edrez, ha florecido un proyecto que, inspirado en la metodolog\u00eda de Conscious Discipline, busca establecer espacios donde los ni\u00f1os aprendan a identificar, comprender y regular sus emociones de una manera sana y emp\u00e1tica. Estos espacios son \u201crincones\u201d construidos con las ideas y [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":31459,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-31435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Espacios que transforman las emociones\u00a0 - Colegio Bol\u00edvar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.colegiobolivar.edu.co\/website\/es\/espacios-que-transforman-las-emociones\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Espacios que transforman las emociones\u00a0 - Colegio Bol\u00edvar\" \/>\n<meta property=\"og:description\" content=\"En K\u00ednder 4E, liderado por la profesora Carolina Moreno, Silvana Carvajal y Andrea Ram\u00edrez, ha florecido un proyecto que, inspirado en la metodolog\u00eda de Conscious Discipline, busca establecer espacios donde los ni\u00f1os aprendan a identificar, comprender y regular sus emociones de una manera sana y emp\u00e1tica. 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