{"id":34668,"date":"2025-10-16T17:54:42","date_gmt":"2025-10-16T17:54:42","guid":{"rendered":"https:\/\/colegiobolivar.edu.co\/website\/index.php\/2025\/10\/16\/asi-fue-la-semana-del-bienestar-y-del-autocuidado-en-middle-school\/"},"modified":"2025-10-16T17:54:42","modified_gmt":"2025-10-16T17:54:42","slug":"asi-fue-la-semana-del-bienestar-y-del-autocuidado-en-middle-school","status":"publish","type":"post","link":"https:\/\/www.colegiobolivar.edu.co\/website\/asi-fue-la-semana-del-bienestar-y-del-autocuidado-en-middle-school\/","title":{"rendered":"As\u00ed fue la Semana del Bienestar y del Autocuidado en Middle School"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Recientemente, el Colegio centr\u00f3 su mirada en el manejo de las emociones, el sentido de comunidad, la inclusi\u00f3n y la empat\u00eda con la celebraci\u00f3n de la Semana del Bienestar. Bajo el lema \u201cYo estoy bien, t\u00fa est\u00e1s bien, estamos bien\u201d, la comunidad educativa se uni\u00f3 en torno a actividades y reflexiones que buscan hacer del autocuidado una pr\u00e1ctica diaria y compartida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta iniciativa surgi\u00f3 en el marco del prop\u00f3sito de Bienestar del Plan Estrat\u00e9gico 2022-2025 para abordar, de manera preventiva y educativa, el autocuidado en todas sus dimensiones: mental, f\u00edsica, emocional y social.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El \u00e9nfasis tem\u00e1tico en Middle School fue la inclusi\u00f3n (desde lo particular, lo diverso y lo com\u00fan) y para esto se brindaron una serie de experiencias significativas, con ejercicios de atenci\u00f3n plena, promoci\u00f3n de h\u00e1bitos saludables y conversatorios sobre temas importantes para el desarrollo de nuestros estudiantes como los retos frente al marketing que promueve el uso de sustancias, la sexualidad y la afectividad, y la higiene del sue\u00f1o para mejorar procesos de aprendizaje y memoria.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Disfrute del registro fotogr\u00e1fico de algunas de estas actividades:<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pathways for prevention: herramientas para navegar la publicidad de abuso de sustancias<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2024\/10\/pathmiddle1.png\" alt=\"\" class=\"wp-image-23088\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2024\/10\/pathmiddle2.png\" alt=\"\" class=\"wp-image-23089\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2024\/10\/pathmiddle3.png\" alt=\"\" class=\"wp-image-23090\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2024\/10\/pathmiddle4.png\" alt=\"\" class=\"wp-image-23091\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Pathways for prevention: sexualidad y afectividad<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2024\/10\/pathmiddle1-1.png\" alt=\"\" class=\"wp-image-23094\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2024\/10\/pathmiddle2-1.png\" alt=\"\" class=\"wp-image-23095\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2024\/10\/pathmiddle3-1.png\" alt=\"\" class=\"wp-image-23096\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Mindfulness y nutrici\u00f3n<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2024\/10\/mindmiddle1.png\" alt=\"\" class=\"wp-image-23097\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2024\/10\/mindmiddle2.png\" alt=\"\" class=\"wp-image-23098\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2024\/10\/mindmiddle3.png\" alt=\"\" class=\"wp-image-23099\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2024\/10\/mindmiddle4.png\" alt=\"\" class=\"wp-image-23100\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Conferencia Higiene del sue\u00f1o<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2024\/10\/sueno1.png\" alt=\"\" class=\"wp-image-23101\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2024\/10\/sueno2.png\" alt=\"\" class=\"wp-image-23102\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2024\/10\/sueno3.png\" alt=\"\" class=\"wp-image-23103\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.colegiobolivar.edu.co\/website\/wp-content\/uploads\/2024\/10\/sueno4.png\" alt=\"\" class=\"wp-image-23104\"\/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Recientemente, el Colegio centr\u00f3 su mirada en el manejo de las emociones, el sentido de comunidad, la inclusi\u00f3n y la empat\u00eda con la celebraci\u00f3n de la Semana del Bienestar. Bajo el lema \u201cYo estoy bien, t\u00fa est\u00e1s bien, estamos bien\u201d, la comunidad educativa se uni\u00f3 en torno a actividades y reflexiones que buscan hacer del [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-34668","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>As\u00ed fue la Semana del Bienestar y del Autocuidado en Middle School - Colegio Bol\u00edvar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.colegiobolivar.edu.co\/website\/asi-fue-la-semana-del-bienestar-y-del-autocuidado-en-middle-school\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"As\u00ed fue la Semana del Bienestar y del Autocuidado en Middle School - Colegio Bol\u00edvar\" \/>\n<meta property=\"og:description\" content=\"Recientemente, el Colegio centr\u00f3 su mirada en el manejo de las emociones, el sentido de comunidad, la inclusi\u00f3n y la empat\u00eda con la celebraci\u00f3n de la Semana del Bienestar. 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